A 30-Minute Call with Coach Jamal — Your First Step Towards Peak Performance
Are you ready to take control of your health and fitness? This free 30-minute call with Coach Jamal is designed to dive into your health history, discuss your fitness and lifestyle goals, and uncover the next best steps for your journey. Whether you're an athlete, someone looking to optimize your health, or striving for a complete transformation, this call provides valuable insights to guide you forward.
What to Expect
To make the most of your call, you’ll need to complete an in-depth questionnaire prior to your session. This will allow Jamal to understand your current situation and goals. The call is held via Zoom, and during this session, Coach Jamal will:
Evaluate your health history, training background, and overall lifestyle habits.
Discuss your short-term and long-term fitness and health goals.
Identify potential barriers and opportunities for improvement.
Make specific recommendations on the next best steps, including training, nutrition, or further functional testing options.
This call is completely free and provides you with a clear, actionable plan tailored to your needs.
Frequently Asked Questions
What does the Free Performance Analysis cover?
We will cover your health history, fitness and nutrition habits, lifestyle factors, and goals. Coach Jamal will assess your current situation and provide a roadmap for your next steps based on his holistic approach.
How should I prepare for the call?
Please complete the detailed questionnaire sent to you after booking. Be ready to discuss your current routine, any injuries or health issues, and your short-term and long-term goals. The call is held via Zoom, so make sure you have a stable internet connection and a quiet space.
Is this call really free?
Yes, this call is completely free. It’s a chance for Coach Jamal to understand your needs and help you get started on the right path.
What if I need to reschedule?
You can reschedule your call up to 24 hours in advance. If you need to reschedule, just reply to your confirmation email with your availability.
What happens after the call?
Based on your conversation, Coach Jamal will recommend the best next steps. This might include specific training programs, nutrition guidance, or additional services like functional lab testing.
Who Is This For?
This call is designed for:
Athletes looking to optimize performance, prevent burnout, and minimize injury risk.
Individuals over 40 seeking to feel leaner, stronger, and more balanced.
People ready for a transformation and committed to improving their health and fitness.
Anyone curious about the RTP Method™ and wanting to explore how a personalized approach can support their goals.
Who This Is NOT For
This call may not be a good fit if you:
Are not ready to commit to a structured plan or make changes to your current lifestyle.
Are looking for quick fixes rather than long-term, sustainable results.
Aren't serious about investing time and effort into improving your health and fitness.
Prefer a generic, one-size-fits-all program over a personalized, science-based approach.
